Quickly release work & life stress from your body
FUNK To FLOW in just15 Mins
Reclaim your energy, sense of peace & flow with this unique healing dance session - no experience required!
“Your 15 minute guided dancing helped to ease a big knot in my solar plexus by unleashing emotion in me that months of counselling and several sessions of deep tissue massage and chiropractic visits have not managed to get to"
This is for the women who:
> who juggles a lot of roles
> often has racing thoughts & overthinking from work stress
> holds space for other people but doesn't have any way to restore her own energY
> feels really tired at the end of the day with no energy for her family
> has been going from task to task for years
> IS feeling really numb & joyless INSIDE
WHat You Will EXPERIENCE:
> Increased energy levels so that you can calmly manage all the priorities in your life with ease, WITHOUT feeling frazzled and overwhelmed!
> Feeling calm, more centered and more grounded so that you trust that no matter what life throws at you, you can handle it!
> Process and release pent up emotions easily, so you don't take it out on the people you love
> Increase the levels of joy, love and gratitude in your life so that you can be deeply present with and truly appreciate the people who matter to you most
> Access to your primal healing state and total freedom of self-expression so that you can ‘put yourself out there’ for your business and your big vision
Meet Your Guide:
Hi! I'm Dr Indika and I have combined my years of expertise from being a medical doctor (GP and Functional Medicine) and embodiment mentor, to deliver a potent experience of intuitive guidance with multiple healing modalities (free form dance, breathwork, voice activation, visualisations, rhythmical music, mind-body connection, coherence and MORE!) thats helps you to gently release deeply buried stress and overwhelm from your body that nutritional plans and other wellbeing practices like journalling, stillness meditation, talk therapy, nature walks, deep tissue massage are unable to get to, all in 15 minutes.